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FREE HIGH PROTEIN SMARTFOOD SAMPLE WITH ALL ORDERS & FREE DELIVERY

OATS KHEER

OATS KHEER

INGREDIENTS:

  • ½ cup of FUTURELIFE® Smart white oats
  • 1 ½ to 2 cups of full fat milk
  • 2 tablespoons of sugar
  • 1 pinch of cardamom powder
  • 1 ½ tablespoons of ghee
  • Cashews as desired

 

METHOD

  • Heat some ghee in a pot, fry some cashews in it and set aside.
  • FUTURELIFE® Smart white oats
  • to a pan and sauté them on a low to medium flame until well they change their colour. (This step helps to remove the stickiness of the oats)
  • Next pour milk and cook and keep stirring often until the kheer becomes thick.
  • Add cardamom powder and sugar to the mixture.
  • Mix and cook for a few more minutes.
  • Add some ghee and turn off the stove.
  • Transfer oats kheer to a serving bowl and garnish with a few roasted cashews
  • Serve oats kheer hot and warm.

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