FUTURELIFE® Smart White Oats is scientifically formulated to combine the goodness of whole grain oats with a carefully selected combination of targeted minerals; Chromium, Zinc and Magnesium.
High in Fibre##
High in Protein##
Source of Energy1
Contains Beta Glucan Fibre*
Helps Reduce Cholesterol*
Maintain Blood Sugar Levels***
Support Immunity***
1Reduce Fatigue***
With Targeted Minerals
Made with Whole Grain Oats
Ready in 3 minutes
Gluten free
Rolled Oats, Magnesium Oxide, Zinc Sulphate, Chromium Chloride.
| Nutrients | Unit | Per 100g | Per 32g Serving |
| Energy | kcal | 386.96 | 123.84 |
| Protein | g | 14.24 | 4.56 |
| Carbohydrate | g | 65.1 | 20.8 |
| of which Total Sugar | g | 0.0 | 0.0 |
| Dietary Fibre# | g | 11.3 | 3.61 |
| Soluble Dietary Fibre | g | 5.2 | 1.66 |
| Insoluble Dietary Fibre | g | 6.1 | 1.95 |
| Total Fat | g | 7.4 | 2.4 |
| of which Saturated Fatty Acids | g | 1.3 | 0.4 |
| Trans Fatty Acids | g | 0 | 0 |
| Cholesterol | mg | 0 | 0 |
| Chromium | ug | 17 | 5 |
| Magnesium | mg | 106.0 | 33.9 |
| Sodium | mg | 5.1 | 1.6 |
| Zinc | mg | 3.6 | 1.2 |
| # Dietary Fibre method of analysis- A0AC 985.29 | |||
FUTURELIFE® Smart White Oats is scientifically formulated to combine the goodness of whole grain oats with a carefully selected combination of targeted minerals; Chromium, Zinc and Magnesium that help:
Maintain Blood Sugar Levels***
Chromium contributes to the maintenance of normal blood glucose levels.
Support Immunity***
Zinc contributes to the normal function of the immune system.
1Reduce Fatigue***
Magnesium assists in reducing tiredness and fatigue.
Helps Reduce Cholesterol*
Whole grains, such as oats are rich in Beta Glucans (Soluble Fibre) which have been shown to help reduce cholesterol. FUTURELIFE® Smart White Oats contains 5.2 g of soluble fibre per 100 g.
FUTURELIFE® Smart White Oats is made with imported whole grain oats and is naturally:
High in Fibre##
High in Protein##
Source of Energy1
Contains Beta Glucan Fibre*
*The beneficial effect of beta glucan is obtained with a daily intake of 3g of soluble fibre (FSSAI F.No.1-94/FFSAI/SP (Claims and advertisements)/2017.
***European Food Safety Authority: Commission Regulation (EU) No: 432/2012
##As per Codex Alimentarius Commission Guidelines (CAC/GL23-1997). Based on RDA for Sedentary Adult Women (Nutrient Requirements and RDA for Indians, ICMR-2010)
Suitable for the whole family including those who are gluten intolerant.
FUTURELIFE® Smart White Oats Porridge
Ingredients:
(Serves 1)
32 g (½) cup FUTURELIFE® Smart White Oats, 250 ml (1 cup of milk), sugar (optional).
Cooking Instructions:
Heat a cooking pan and add oats and milk.
Boil for 3 minutes on medium heat, stirring
occasionally. Add sugar to taste (optional).
Enjoy hot.
FUTURELIFE® Smart White Oats Savoury Bowl
Ingredients:
(Serves 3)
1 ½ cups FUTURELIFE® Smart White Oats, 1 ½ cups water, pinch of salt, 1 tsp cooking oil, ½ tsp turmeric, ½ tsp coriander powder, ½ tsp red chilli powder, 1 tbsp mustard seeds, 1 onion finely chopped, 2 tbsp chopped coriander leaves, 2 curry leaves, 1 cup cubed carrots and peas, 1 finely chopped tomato, juice of ½ lemon.
Cooking Instructions:
Heat oil in a pan. Add the onions and sauté for 3 minutes. Add the mustard seeds, turmeric, coriander powder, red chilli powder, curry leaves and tomatoes. Sauté for about 1 minute. Add the oats, water, salt, carrots and peas and stir well. Once the water is boiling, cook uncovered for about 5 minutes while stirring, until the oats are tender. Serve with fresh coriander leaves and a squeeze of lemon juice.
Recommend 2 servings a day. 1 serving = 32g
Trans Fatty Acids
400g, 1kg
