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FUTURELIFE®

Smart White Oats

>WHITE OATS

FUTURELIFE® Smart White Oats is scientifically formulated to combine the goodness of whole grain oats with a carefully selected combination of targeted minerals; Chromium, Zinc and Magnesium.

High in Fibre##
High in Protein##
Source of Energy1
Contains Beta Glucan Fibre*
Helps Reduce Cholesterol*
Maintain Blood Sugar Levels***
Support Immunity***

1Reduce Fatigue***

With Targeted Minerals
Made with Whole Grain Oats
Ready in 3 minutes
Gluten free

Rolled Oats, Magnesium Oxide, Zinc Sulphate, Chromium Chloride.

NutrientsUnitPer 100gPer 32g Serving
Energykcal386.96123.84
Proteing14.244.56
Carbohydrateg65.120.8
of which Total Sugarg0.00.0
Dietary Fibre#g11.33.61
Soluble Dietary Fibreg5.21.66
Insoluble Dietary Fibreg6.11.95
Total Fatg7.42.4
of which Saturated Fatty Acidsg1.30.4
Trans Fatty Acidsg00
Cholesterolmg00
Chromiumug175
Magnesiummg106.033.9
Sodiummg5.11.6
Zincmg3.61.2
# Dietary Fibre method of analysis- A0AC 985.29 

FUTURELIFE® Smart White Oats is scientifically formulated to combine the goodness of whole grain oats with a carefully selected combination of targeted minerals; Chromium, Zinc and Magnesium that help:

 

Maintain Blood Sugar Levels***
Chromium contributes to the maintenance of normal blood glucose levels.

 

Support Immunity***
Zinc contributes to the normal function of the immune system.

 

1Reduce Fatigue***
Magnesium assists in reducing tiredness and fatigue.

 

Helps Reduce Cholesterol*
Whole grains, such as oats are rich in Beta Glucans (Soluble Fibre) which have been shown to help reduce cholesterol. FUTURELIFE® Smart White Oats contains 5.2 g of soluble fibre per 100 g. 

 

FUTURELIFE® Smart White Oats is made with imported whole grain oats and is naturally: 

High in Fibre## 

High in Protein##
Source of Energy1
Contains Beta Glucan Fibre*

 

*The beneficial effect of beta glucan is obtained with a daily intake of 3g of soluble fibre (FSSAI F.No.1-94/FFSAI/SP (Claims and advertisements)/2017. 

 

***European Food Safety Authority: Commission Regulation (EU) No: 432/2012 

 

##As per Codex Alimentarius Commission Guidelines (CAC/GL23-1997). Based on RDA for Sedentary Adult Women (Nutrient Requirements and RDA for Indians, ICMR-2010)

Suitable for the whole family including those who are gluten intolerant.

FUTURELIFE® Smart White Oats Porridge

 

Ingredients:
(Serves 1)
32 g (½) cup FUTURELIFE® Smart White Oats, 250 ml (1 cup of milk), sugar (optional).

 

Cooking Instructions:
Heat a cooking pan and add oats and milk.
Boil for 3 minutes on medium heat, stirring
occasionally. Add sugar to taste (optional).
Enjoy hot.

 

FUTURELIFE® Smart White Oats Savoury Bowl

 

Ingredients:
(Serves 3)
1 ½ cups FUTURELIFE® Smart White Oats, 1 ½ cups water, pinch of salt, 1 tsp cooking oil, ½ tsp turmeric, ½ tsp coriander powder, ½ tsp red chilli powder, 1 tbsp mustard seeds, 1 onion finely chopped, 2 tbsp chopped coriander leaves, 2 curry leaves, 1 cup cubed carrots and peas, 1 finely chopped tomato, juice of ½ lemon.

 

Cooking Instructions:
Heat oil in a pan. Add the onions and sauté for 3 minutes. Add the mustard seeds, turmeric, coriander powder, red chilli powder, curry leaves and tomatoes. Sauté for about 1 minute. Add the oats, water, salt, carrots and peas and stir well. Once the water is boiling, cook uncovered for about 5 minutes while stirring, until the oats are tender. Serve with fresh coriander leaves and a squeeze of lemon juice.

Recommend 2 servings a day. 1 serving = 32g

Trans Fatty Acids

400g, 1kg